Return to course: Herbalism 101

Herbalism 101

Resources

Day 1 : Introduction to Herbalism

Introduction to herbalism

History in ancient civilizations

Incorporating herbs into daily life

Methods of Herbal Usage ( Oxymels, Infusions, Tinctures, Hydrosols, Skincare, Essential oils...)

Day 2 : Digestive Health, Metabolism & Detox

Herbs for Digestive Health

Herbs for Metabolism Boosting

Herbs for Blood Purification & Detox

Day 3 : Women's Health, Brain Boost, Insomnia

Herbs for Hormone Balancing

Herbs for Brain Boosting & Neurovascular system

Herbs for Insomnia, Depression & Anxiety

Day 4: Hands on Workshop

Create your own Herbal kit

Herbs for Blood Purification & Detox

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