- Downtown Beirut
- treeoflifelb@gmail.com
Abrahamic Meditations
“A Complete Guide to Abrahamic Meditations” is a 14-hour immersive program designed to explore spiritual practices rooted in the Abrahamic traditions. The course combines theory and practice, guiding participants through various forms of meditation, prayer techniques, sacred visualisations, and Zikr. It delves into the use of the 72 Names of God, 99 Names of God, astrological meditations, healing and cleansing rituals, and creating sacred spaces. Participants will learn how to deepen their connection to the Creator, resolve inner conflicts, and harness unique times for spiritual work such as new and full moons. With recordings, worksheets, and practical tools like candles, incense, and therapy oils, this course offers a comprehensive path for personal and spiritual development.
Practical Tools:
- Universal Wisdom
- Psychological Tools
- Physical reality knowledge
- Tools & Mentorship
- Community Support
- Access to Spiritual Laws
This course includes:
- 12 Sessions
- Materials
- Resources
- Certificate of Attendance
- Meditation & Prayers
What to expect:
- Prayer Techniques
- Guided visualisations & Zikr
- Astrological timing for rituals
- Healing & cleansing practices
- Working with the 72 & 99 Names of God
Materials:
- 3 years access to the Recordings
- Reading material
- Worksheets
Course Content
Session 1
- Meditation
- Prayer
- Techniques for an asnwered prayer
- Meditation Process
Session 2
- Guided Meditations
- Words
- Affirmations in arabic
- When to do guided meditations
Session 3
- Creating a sacred space
- Prayers
- Answered Prayers
- Different Prayers
Session 4
- Visualization meditation
- How to create visuals
Session 5
- Zikr
- Zikr Session
- Zikr Phrases
- Choosing the right zikr
Session 6
- 72 names of God
- 99 names of God
- The numbers & how to do them
Session 7
- Shrines & sacred locations
- How to visit them
- How to find them
- Intention
- Time
- Multiple shrines
Session 8
- Astrological meditation
- Unique times
- Openings
- New Moon & full moons
Session 9
- Personal development meditation
- Inner conflicat resolutions meditations
Session 10
- Spiritual development meditation
- Closness to the creator
Session 11
- Organ healing meditation
- Healing & cleansing meditation
Session 12
- Heart meditation
- Different stations in arabic
Gain Clarity, Become Fulfilled & Create Your Ideal Life
This workshop is taught as a complete course or individual sessions that take place on a weekly basis.
Meet your facilitator
Jana Sharaf
Jana Sharaf is a psychologist and spiritual guide with over 15 years of experience in Abrahamic meditation, rooted in Sufism and Kabbalistic practices. Through the 72 Names of God and Sufi contemplative methods, she teaches powerful tools for inner purification, clarity, and spiritual connection.
Sufism, the mystical path of Islam, centers on love, unity, and the purification of the heart, while Kabbalah explores the soul’s journey toward divine wisdom. Drawing from both traditions, Jana offers practical meditation techniques that help seekers find peace, resilience, and a deeper sense of purpose.
Psychologist
Abrahamic Mysticism Expert